Have you noticed that most of the time people focus on their past or their future. They are constantly thinking about what kind of mistakes they have done in the past as well as what they should do to avoid those mistakes in the future. I would like to inform you that this is the wrong strategy. Instead of thinking what would happen if you have acted differently you should be thinking about the present only. That is the most important thing to you or at least should be. After all our life takes place here and now and not in the future or in the past. You might think that you are aware of it and try to live your life according to this but I am almost 100% sure that you are wrong. I have seen a simple experiment proving this recently. People were asked to go to the bathroom, get out of it, sit in the living room and close their eyes. Then they were asked a simple question where is your bathroom cabinet located. It is obvious that it is in the bathroom but the goal was to explain it precisely. In which part of the bathroom as well as to tell what^s inside. It was really shocking when those people were not able to answer the question about bathroom cabinet. This proves that we are not concentrated on our present.